Sun 24 hours a memorandum

Sun 6:30 am 1 stop to drink a glass of tomato juice Toshiba PA3250U-1BRS Battery

Then get up most appropriate. You have a full 8 hours sleep, which is equivalent to the skin does not absorb water initiative has eight hours, so at this time there will be dry skin feel, and must charge the first stop into the sun. The most simple and effective remedy is to drink a glass of tomato drink, so you can keep your bodily functions re-operation. But do not underestimate the cup tomato juice, it played no small role. Nutritional analysis showed that 97% of the water with tomato, and watermelon worthy rival, per 500 grams of tomato, Toshiba PA3356U-1BRS Battery 2-8 grams of protein, 1.4 grams fat, 9 grams carbohydrates, 38 mg calcium, phosphorus 174 mg, 2 mg iron and rich in vitamins A, B1, B6, is skin quality goods. Moreover, the tomato is another important contribution, eat tomato can take the sun protection.

Germany and the Netherlands for scientific research shows that if everyone consumed 40 grams of tomato paste every day, the risk of sunburn will be reduced by 40%. If we have crumbled into the tomato sauce-like, painted in the face about 15 minutes, then wash with warm water can be treated by the sun burn the skin, and before eating tomatoes can help to slim down. Toshiba PA3291U-1BRS Battery

morning sun Stop 2 7:00 sunscreen

Think of you today is to do in the end? Work, excursions, close to the sea, or to exercise. This is important because it determines what type of you today, SPF value is how much sunscreen. Common types of human skin, SPF values 8-12 is appropriate; light-sensitive people, SPF value to 12-20 is appropriate; if only the way to work in the office workers and sun, SPF value of 15 the following can be ;Toshiba PA3506U-1BRS Battery in the wild, fun, beach swimming, sunscreen's SPF value to 30 or more. If you want to go swimming, the best skin care products use waterproof sunscreen. Furthermore, fair complexion and those over 30 to choose a sunscreen with SPF to prevent the production of spots. Darker skin who can use daily sunscreen SPF value of 15.

Remember, sunscreen must be wiped out in front of half an hour.

3 points Sun 9:00 am to put on sunscreen clothing Daily 9:00 am to 3:00 pm during a UVB (outdoor UV) radiation maximum of the time, when you walk outside, if so, must be put on sun protection clothing. What is a sun dress, never heard of it. As the name suggests, is to play a very good sun protection clothing. What kind of clothes the most sun? I suggest you pick a cotton dress texture.Toshiba PA3591U-1BRS Battery Because the fabric itself is SPF, the highest index of cotton in the sun, the SPF value of about 15-40, followed by polyester light-colored clothing, SPF value of about 7-10, but knitting is generally light-colored clothes, 4 - 9.

In addition to sun protection clothes, the sunglasses, UV protection umbrella is also necessary.

Sun 12:00 4 points to avoid sensitive food After a morning of intense work, you must have been hungry. But be careful, if your favorite foods in sensitive food, please do not use. Photographic foods parsley, chives, soy sauce, white radish, eat more easy to produce spots by ultraviolet radiation, increased ultraviolet radiation on summer skin damage. Shark fin, eel,Toshiba Portege 4000 Battery flounder fish, melon, cauliflower, and muscles all contain "sun nutrients," eat the food intake of moisturizing sunscreen ingredients can be from the same time, consumption as food.

Strawberry is rich in necessary vitamins, calcium, phosphorus, iron, dietary fiber, not only to help digestion, laxative effect, but also beautify the skin. In addition, the strawberry sun, radiation effects are slowly for people to understand. So after dinner, you may rest the strawberries as their meal of fruit.

15:00 pm Sun 5 new stations added sunscreen

Working for such a long time, refraction into the interior of UVA (the skin may cause some tired, oily skin, there will be if the oil phenomenon, and will get to spend face makeup. The oil too much skin you can use the texture excellent oil-absorbing paper to T-zone to absorb oils, and then use SPF value of 15 the following skin care makeup sunscreen.Toshiba Satellite A10 Battery more dry skin, you can drink some water at this time.

Sun does not relax the hair at this time. Moisturizing conditioner to use disposable gel, hair lock water. Can be directly put on the hair to keep hair moist, to prevent excessive moisture evaporation sun.

5:30 pm Sun 6 station hair sun does not relax

Work, and the evening doing the outdoor sports, to keep the skin and the shape of great benefit. At the same time do not forget your sunscreen yo hair. As the summer temperature is very high, the body will speed up the metabolism; scalp sebum strong, the state of hair will also change the hair will become very weak, so the evening finished movement must choose the right sunscreen and hair care products. First of all, to avoid the use of alcohol or formaldehyde products, so that the hair becomes more dry. Secondly,Toshiba Satellite A100 Battery, with cool mint ingredients, gentle moisturizing, all natural product is a good choice, but you had better remember to see if those with protection index KPF.

KPF level of protection on behalf of head and cortex. KPF index is divided into 10 general option labeled KPF index 2, 3 of hair care products.

21:40 pm Sun 7 points after sun repair

Despite sunscreen and non-sensitive foods help your skin has to get better protection, but its effect is not absolute. In the evening work, play, After a hard day's time for you to sit down and look at after-sun skin repair was. Night, Toshiba Satellite A70 Battery enough to make a cup of yogurt you get enough nutrition and maintain a good shape. But be sure not to eat the whole Oh, stay a little after-sun repair to spreading face is a good idea.

You can simply sponge soaked in yogurt, then remove the paste to the face for 10-15 minutes. This not only strengthens the skin to UV resistance, can dilute the sunburn, a good bar. If there is no yogurt, no tension. If the remaining part of the morning, tomato juice, can be a 2:1 match with the tomato sauce, coated in sunburn, the half-hour wash. Uphold every day, you will find that just came out of sunburn faded day by day.

If you do not accidentally burn, and be careful not to use hot water, cold towels and cold compresses should be 20-30 minutes. This has greatly eased the situation sunburn.

Noon, every household cooked dahulun eggsAcer Aspire 1680 Battery (eggs boiled in shell clean, not broken), with flooding on the cold after a few minutes, then put on a good long woven mesh bag, hang on child neck. Small groups of children will be conducted egg fight game. Eggs are at both ends, pointed by the head, round by the tail. Doo Doo egg head egg head egg when the egg hit the end of last egg. One by one bucket in the past, those who admit defeat broke the last of a hierarchy. First winner for the first egg, egg king; eggs last winner for the second, or two eggs, Wang said Wang.

Lunch is sticky rice, rice, peas doped. On the table there must be boiled eggs, whole shoot, shell peas and other specialties. Township popular egg double, bamboo shoots in pairs, no matter how many peas. Folk legend Lixia eat eggs Zhu heart.Acer Aspire 1410 Battery Since egg such as the heart, people think eating eggs can make the heart the spirit of free air loss. After the heat of summer is the beginning of summer, in order not to loss of body weight loss in summer, beginning of summer should be tonic. Sheng Wang students the saying to put human legs as strong as bamboo shoots powerful, can involve far way, meaning Zhu legs. Shelled pea shaped like eyes. Ancient common eye diseases, diseases of the eye in order to eliminate people to eat peas and pray for one year as fresh peas eyes as clear and disease-free without disaster.

Beginning of summer to eat lunch there were custom scales. People in the village or station door hangs a wooden scale, hanging scale hook a stool, the stool you sit above the scale of people take turns. Division side to play scales scales were spent on the one hand say the auspicious words. Scale for the elderly say "Scale flower 87, lived to 91." Scale girl said "105 pounds, the staff people outside the door. Do Ken Do Ken Do Ken partial, champion son of a fate." Scale child says "take a dozen 23 scale, small-Husband coming out long General Assembly.Acer TravelMate 4500 Battery 7 Commodities magistrate not to screenwriters, Excellencies Jiuqing Ye Hao Pan. " Balance can only be spent in play fighting (ie, hit the small number of large numbers), can not fight in foreign. As for the origin of this custom, folk legend and the story of Meng Huo and Liu fools about. Meng Huo is said to be wise rein, Shu allegiance after the toe of Zhuge Liang. Meng Huo Liang last words once a year to see Shu Zhu. Zhuge Liang Well upbraid day, exactly the years Lixia, Meng Huo immediately worship fools. Every year, in summer, Meng Huo Shu visit them all to enoxaparin. After a few years, the Emperor Wu Emperor Wudi exterminate Shu, abducted fools. And Meng Huo not forget that the prime minister asked, leading soldiers to Luoyang to visit each Lixia fight, every time you have to balance the weight of fools Acer Aspire 1300 Battery, to verify whether it is the throne mistreatment of fools. He claimed that if the mistreatment of fools, we must raise an army against Jin. The throne in order to accommodate Meng Huo, on this day each year, beginning of summer, add peas with boiled rice to eat lunch for fools. Fools see it glutinous sticky rice peas and flavorful eating on the double. Meng Huo scale people into the city each year than the weight several kilograms. Fools Although no skills, but Meng Huo Lixia scale people move, the throne did not dare to bully him, quiet time and let live peace, long and proper. The legend, although there are differences with the historical facts, but the people want is "quiet happiness, longevity, wealth and" the peace in the world. Lixia scale fools who would bring good fortune, people also pray to God to bring them good luck.

"Zhu" means support. Su Shi's "Trial Court, brewing tea" with "do not support the text of abdominal intestinal Zhu Volume 5000," the sentence. Beginning of summer is the summer, Shengzhou in the summer of egg Zhu Li mind, eating bamboo shoots Zhu legs, eating peas Zhu eyes, body scales were Zhu, its purpose is to pray for physical, psychological, legs and other vital health than illness,Acer BTP-APJ1 Battery prevention of illness , the desire to get through the summer

Old, the countryside with red bean, soy beans, black beans, green beans, green beans, etc. Mixing colored white japonica rice boiled beans "colored rice" into Japanese after the evolution of glutinous rice cooked meat, beans, vegetables with amaranth Huang Yu Geng, said to eat "beginning of summer meals . " With black or walnut shell egg, called "Beginning of Summer egg" feed each other. Woven with colored eggs set, hung in a child chest, or hung on the curtain on. Zhu Lixia eggs for children to play, to firm and not broken eggshell for the win, saying that: "Beginning of Summer chest hanging eggs, children do not Summer Fever." Summer Fever is a common abdominal distension, Acer BTP-AQJ1 Battery anorexia summer, fatigue weight loss, children particularly vulnerable Summer Fever. There are colored silk thread to hand justice system for children, called "Li Xia Sheng." That day, Ningbo Customs eat "blackmailed shoot" shoot with Ukrainian cooking, three of each four-inch long, not cut open, eat the same weight when you pick two of the bamboo one eat that eating can "pin Bone Health "(physically fit). Another is to eat soft food (Jun step vegetables), that will not bear the summer after eating prickly heat, skin as smooth as the soft food.

Beginning of summer after the summer is hot, people in the beginning of summer to eat some food, often entrusted with the desire for security and peace blessing. Zhejiang Shengzhou if people think that, in the summer of egg Zhu Li (meaning "support"), heart, eating bamboo shoots Zhu legs, eating peas Zhu eye; Changsha, Hunan, people eat glutinous rice powder mixed with Li summer grass mouse song made dumplings, name "Beginning of Summer soup," Folk Proverbs cloud "to eat the beginning of summer soup, granite step into the pit,"Acer BTP-ARJ1 Battery, "beginning of summer eating group (word for" lump ") and one foot across the river", means the Titanic, Shenqingruyan; Shanghai suburban farmers Lixia daily flour and sugarlong strip of food, saying "Michael silkworm," people eat, that can avoid "Summer Fever"; Hill County of Hubei Province through the beginning of summer as an important folk festival , Hermit Lixia eat through foam (strawberry), shrimp, bamboo shoots, called the "brightest bulb food, prawns great efforts to eat bamboo shoots strong blackmailed"; south Fujian Lixia prawns side of the shrimp mixed with noodles in purchased cooking, shrimp cooked red, the color of good luck, and shrimp with summer harmonics, this is the wish of the summer.

Tea Product is a famous green tea, Chinese tea is only made to single leaves of fried products,dell Inspiron 4100 battery, called a must. Produced in the western Dabie Mountains in Anhui tea, of which Lu'an, Jinzhai, Huoshan three counties are the best products, as tea was melon-shaped, hence the name "Tea Product", color green, Hong GAO, sweet and fresh, anti- brewing. It is the first from Jinzhai County Qiyunshan, but also to Qiyunshan Guapian produced the best quality tea, also known as "QI Yun Guapian." When the tea steaming, delicate fragrance, it also has "Qishan Yun fog Guapian," said.

In QI Yun Guapian in on, he produced Guapian Qiyunshan bat caves in the famous best around because of bat caves, thousands of bats throughout the year gathered here, spread the manure is rich in row phosphorus, beneficial to tea growing,dell Inspiron 2500 battery so here Guapian the most sweet and delicious. However, production constraints, many patrons to observe the "only heard his name, no its content." Tea Product of the finished product, to the back of the rolled and leaf margin, showing melon-shaped, and very different from other green tea, brewed, the tea color is bright green, lofty aroma, sweet and fresh, dense, there are pure heart and eyesight, a refreshing lack, Tongqiao San wind effect. Such good quality, due to natural conditions, but also inseparable from the plucking and processing of fine fine. Guapian the picking time is normally between the Guyu call the beginning of summer, compared with about a half months later than other high tea,dell Latitude CPX battery, climbing films to shoot on the first leaves off to the third and fourth leaf bud, climbing hand 11, the first leaf system "mentioned film," the second leaf system "Guapian" four leaf clover, or "plum pieces," Shoot system "needles", with the climb with the speculation. Fried chip-chip pot after drying, drying time is only 2-3 tablets two first "pull a small fire", then "pull the old fire" until the leaf frost exposure, color green uniform, and then hot sealed storage. Fruit, such as the Song Mei Yao, "Ming Fu" said: "When the time also, women weaving silk waste, agricultural waste man, not rate the night, day and can not stop." Color, aroma and taste, is Guapian tea's treasures.

Luan has a long history of tea. Historical records, Luan tea started in the Tang Dynasty, the Ming and Qing fame in the early Tang Dynasty, the great poet Li Bai had "Yangtze River water, Qi hill tea," the complimentary remarks.dell Latitude C600 battery Song and more tea, "boutique" reputation. The Ming Dynasty had once as a tribute, and offered in court, Mrs Ming heard of "tea a book Luan fine, the best medicine. "After the liberation of three was named the national high-quality tea, exports to Hong Kong and other places.

According to Premier Zhou Enlai's guardian Qiaojin Wang recalled, the Prime Minister was seriously ill, and once, suddenly proposed six Guapian drink tea, people who spent a lot of the General Office of trouble, dell Latitude C610 battery only to satisfy his desire of the elderly. Drink tea, the Prime Minister explained that the Japanese War, the New Fourth Army commander Ye Ting had sent him a large barrel Tea Product tea, drink this tea, like to see General Ye Ting. They can be seen in the hearts of Tea Product location.

Methods of identification produced in Anhui Luan and Jinzhai Qiyunshan two places. Its flat shape, each one with no buds and stalk, leaf green Guangrun, micro-up overlap, the shape of seeds, endoplasmic lofty aroma, color green, taste sweet and,dell Latitude C640 battery, the bottom of thick bright. Leave the taste more bitter, more yellow color.

Medicinal

¡ï Note: before any medicine, be sure to consult your doctor.

Orchid root, leaf, flower, fruit, seeds have some medicinal value. Root can cure tuberculosis, pulmonary abscess and sprains, but also bone; built Langen Jiantang service, said that victory for the birth drug. Ye rule pertussis,Apple M8244 Battery, can only vomit fruit, seed treatment head nebula. Cymbidium whole plant can cure women's diseases, neurasthenia Chunlan whole plant treatment, diseases such as roundworm and hemorrhoids. Cymbidium leaves can heal virtual human lung (one for liver). Orchid flower stalk can cure ringworm evil. Susan Blue petals can birth. The dried petals Susan Cymbidium also birth.

In some rural areas of Sichuan, said Lan as the "birth flower." In case of women giving birth is said, quickly moving a pot of "birth flower" into the delivery room, pregnant women and smell the fragrance of orchids, will be a smooth delivery.Apple A1079 Battery, Is there any scientific reason, pending verification of obstetrics and gynecology specialists.

Traditional Chinese orchid is graceful, fragrant (the king of Hong) and precious flowers. But the ancient physicians concluded its medicinal value little. Orchid whole plant can be used as medicine. Its nature, spicy, sweet, non-toxic. With Yin and lungs, diuresis Shenshi removing heat from the other effects. Can be applied within the clinical,Apple A1078 Battery gynecological Perimenopausal Syndrome, as summarized below.

1. Nourish Yin Ye, raw body fluid, dry mouth caused by radiotherapy treatment of malignant sequelae polydipsia Li's "Materia Medica": "bluegrass, smell Xin, flat, sweet, non-toxic." "The air fragrance, thirst, Run muscles, guts hate Treatment of Diabetes." "... ... Treatment of Diabetes Sheng Jin Yin , with blue leaves, cover this here. "Modern medical science with radium (cobalt 60) on the part of the cancer or cancer radiotherapy after surgery and achieved a certain effect, but the tissues and organs near the tumor causing some degree of damage and functional effects. Such as nasopharyngeal carcinoma, salivary gland cancer (mucosal epidermoid carcinoma),Apple A1148 Battery esophagus, the middle of cancer such as radiotherapy, resulting in a variety of oral glands, especially the parotid, submandibular, sublingual gland three pairs of major salivary glands, and upper gastrointestinal mucosa gland cell damage, resulting in a significant reduction in the secretion of the gland, there hot dry throat, Shezaochunjiao, thirst, drinking, etc. quoted on Diabetes onset. Orchid treat cancer after radiotherapy with a message to the disease, efficacy is very good.

According to clinical experience, different parts and organs of tumor radiotherapy with and some herbs, the best effect. If laryngeal cancer patients treated with radiotherapy, hormone and Shandougen,Apple M6091 Battery
Rhizoma Imperatae, dandelion and use; esophageal cancer patients treated with radiotherapy, should be barbata, Hedyotis diffusa, Prunella vulgaris, Ling Xian, etc. combined.

2. Heat and cooling blood, Yin and lungs, dry cough Jiusou rule, hemoptysis

Modern medical research, construction of the whole plant with flower heat and cooling blood, nourishing yin and moistening the lung effects, commonly used in clinical pulmonary tuberculosis hemoptysis,Acer Laptop Battery dry cough modulating Jiusou more than the disease.

Pulmonary tuberculosis with mild to moderate hemoptysis in patients with Cymbidium fresh root 50 ~ 100g, smashed juice or water simmer in water, 2 times, 4 to 6 days markedly.

Treatment of dry cough than patients with blue flower 30 to 50, decoction,Acer Laptop Battery put crystal sugar, 2 times for 3 to 5 days were miraculous. Meet the "Compendium of Materia Medica" in the "bluegrass attending blood and breathing, to support business, in addition to chest phlegm" in theory.

3. Shun Qi and blood, dampness swelling, urinary tract infection treatment, women leucorrhea

According to "Supplement to Compendium of Materia Medica" record: "yellow orchid honey orchid who were only diarrhea vaginal discharge, Lee waterways, killing Gu Du, elimination carbuncle swollen, adjusting period,Acer BTP-43D1 Battery, Jiufu Qi Qingshenjianfei not old, through the spirit." Modern TCM orchid roots are smooth qi and blood, dampness, swelling and other effects. Treatment of urinary tract infection, vaginal discharge of women with too many patients.

With orchid root 50g, Chine 30g, white gourd skin 30g, water simmer in water, even clothes 6 to 10 days, treatment of urinary tract infection.

Women leukorrhagia with orchid root 50g, aspartic 30g, Lily 30g, backyard chicken farmers a total of stew, soup serving meat, 2 to 3 days 1, 2 or 3 times even the service.

4. Liver qi stagnation, qi and blood, administration head string dizziness,Acer TravelMate 220 Battery, neurasthenia

Modern pharmacological studies, orchid fragrance ingredients - aromatic oil, exhilarating, clear residential gas consumption Relieving nausea, refreshing.

Treatment of dizziness head string (Meniere's syndrome), and the effect. Prescription: blue flower 30g, chrysanthemum 15g, Radix 15g, Agrimony 20g, water simmer in water, day 1. With service from 4 to 6 days. This is under "Supplement to Compendium of Materia Medica" in "places except Cymbidium Susan gas, Jieyu." "Candied green tea orchids points, qi and blood, wide in the sober" record.

With orchid root 50g, Canna head 20g, Cynanchum 20g, water simmer in water,Acer BTP-58A1 Battery day 1, with service from 10 to 15 days, treatment of neurasthenia.

5. Other medicinal

According to "blue leaf intrinsic Jinshui of anger like a fire, people know these flowers for you. Without knowing leaves a prescription, cover the leaves can be scattered Hisatsumi Chen Yu of gas very powerful term of the present of the set set the right person," the record, governing a large constipation, large intestine lag plot, thick greasy tongue, throat Dryness,acer BTP-60A1 Battery bad breath, smelly, with 20 to 30 in autumn orchid, orchid leaves 50g, decoction and after the lukewarm honey 30g red suit, with 2 to 3 times service . This is in line with the Large Intestine of the lung on.

With a fresh orchid root 50 ~ 100g, washed, Mash lesion, treatment bruises, subcutaneous bleeding, muscle tumors. Edible

(A) of the flowers can be smoked tea

Orchid clear strong aroma, and mellow, to smoked tea, the highest quality. Orchid growing areas in the large-scale orchid nursery or orchid tea is promising.

It contains: "Flowers can help tea extract to be able to drink." In Fujian Province, local people built blue flowers with a honey stain, and then drink. Also: the "salt prune juice were drunk on plum oil, with the dip flowers to make perfume" records. In the ancient capital of Japan - Kyoto, the ancient east with a small shop, selling for decades ancestral "Orchid tea. Acer TravelMate 240 Battery" This is the production in Kyoto Kitayama's Chunlan flowers, taken down, semi-tanned with a special method, and then packed in small soil saline bottle. Take two on the cup with a time, the rush water to drink. Orchid soaked, the restoration of its original shape, both beautiful and there are special aroma, exceptional flavor when drinking. Flowers while you eat.

(B) edible flowers

Flowers can make soup. It can be set flower soup, temporary soup, first with hot water Yue Guo, new colors, Flavored tasty. Orchids can be used for dishes, is a feast on the famous Sichuan cuisine, fragrant, wind around the banquet,Acer BTP-52EW Battery, the food of the people will never forget. Sichuan dishes in the "Orchid Dusi", "Orchid pork", etc., as well, "Orchid buns" are the Endless.

Bananas buck purge

From the nutritional point of view, the banana is a useful starch-rich fruits, but from the perspective of medicine, banana sweet and cold, to heat Runchang, promote gastrointestinal motility, but the spleen were not suitable for diarrhea. Toshiba PA3395U-1BRS Battery, There should always be a reasonable explanation, banana is cold, according to "those cold heat the" principle of the best hot to enjoy. Hemorrhoid bleeding, hot Erzhi fetal irritability due to those banana can be eaten raw meat.

However, because the banana is cold, physical biased Deficiency, the best to stay away. For example, cold stomach (I light bloating), cold (diarrhea, easy halo), nephritis (also an Deficiency), pregnancy Jiao Zhong,Toshiba PA3250U-1BRS Battery, the best students do not eat bananas. Unless the banana meat after cooking, before eating cold decline. The cold cough should not have bananas, but the banana before you eat it, there can be.

More bananas stewed with folk recipe rock candy, treat Cough; cooked with banana wine, as a therapeutic. Modern medical advice, with banana can cure high blood pressure, potassium content because it is rich in sodium side effects can balance and promote the growth of cells and tissues. Banana treat constipation, because it can promote gastrointestinal motility.Toshiba PA3356U-1BRS Battery The most interesting, than the German researchers said, with a banana can cure depression and emotional disturbances, because it can promote the secretion of endorphin brain chemicals.

In short, those who make day the body heat of a banana, but banana is cold, such as fear, optional eat plantains (constipation more strength), the emperor and other varieties of banana.

The nutritional value of bananas

[Of taste] Sweet, cold.

[Owned by] Rupi, stomach, large intestine. Toshiba PA3291U-1BRS Battery

[Function] Shengjinzhike and lungs Hua Chang. Where the warm disease, mouth polydipsia, constipation, hemorrhoids bleeding suitable for eat.

[Components] banana and sugar and high protein content, vitamins, minerals are very rich in calories are fruits of the high and rich in potassium. Marked edema and the need to ban the patient should not eat salt.

1, bananas and nutritious low calorie

Abnormal daily living habits of cancer, hypertension, diabetes and other diseases Causes. In order to prevent these diseases, and moderate exercise, diet and balanced nutrition is important. The good nutritional balance, Toshiba PA3506U-1BRS Battery and can prevent cancer, which leads to everyone's attention is the "banana." In the last year in Japan Cancer Society, published a banana has to improve immunity, prevent cancer effect reports eating two bananas a day can effectively improve the physique; addition, bananas cheap, easy to eat, portable and convenient, is to maintain a healthy nutrients, a phenomenon that "magic fruit."

Banana on the quite effective in weight loss is low because of its calories, and foods rich in fiber content. Bananas are very sweet, so there will be people that a certain high calories, it is not true, a banana (about 100 grams net weight) of calories, only 87 cards only, the white appetite with a meal (150 g 220 cards) compared to only about half of these low-calorie.

Second, the banana can be for breakfast, diet food Toshiba PA3591U-1BRS Battery

In the busy life, use of health food, or supplement, to supplement the diet is not balanced people, more and more. The banana contains almost all vitamins, and minerals, it can easily from the banana variety of nutrient intake. One banana contains a lot of potassium and magnesium. Potassium can prevent high blood pressure, and muscle spasm; while magnesium is a fatigue effect.

As the banana digestion, absorption quite well, from children to elderly people, can eat in peace, and to supply balanced nutrition. Recently more and more people do not eat breakfast, while the energy source of the day, it is breakfast,Toshiba Portege 4000 Battery so has the immediacy, energy, and can long maintain a banana, is the most suited to breakfast foods. In addition, because the banana is a low-calorie foods, even those who are to lose weight can also enjoy food without worry

Jiuzhaigou - Huanglong as much from the outside into the material,Compaq Laptop Ac Adapter so the price of food is very expensive, best not to consider the proposed tourist eating problems in the local hotel can enjoy potatoes roasted barley flour, Jiuzhaigou dried persimmons, buckwheat bread, sauerkraut Jiuzhai noodle flavor. Taking into account the extremely inconvenient transportation, the price of vegetables had also relatively high.

National flavor foods are roast whole, hand Grilled steak, Zamian, potato Ciba, highland barley wine, etc.. The Accommodation site has local ethnic flavor food, but expensive. Here most of the Tibetan-style food,Compaq A265 Ac Adapter, is against the mainland tastes, if not regret it, better not try.

Jiuzhaigou various food Description:

Sukiyaki Ruyi Ideal dish that bracken, its ancient wishful Zhuangruo edged Lv Yingying named. Foreign to it as health food, known as the "king of mountain vegetables." Compaq AC-C14 Ac Adapter

Ya Tea

Ya sloppy tea is tea made from tea, because of origin in Yaan, it said "Ya tea." Ming Dynasty called the "Tea Horse", after the Qing Dynasty Mine is "brick tea." Tibetan people to the main meat, vegetables, fruits few, food is a lack of vitamin more from the "Elegant Tea" to add. Making butter tea must be "refined tea" because of its strong flavor, you can press and hold the butter,Compaq ACC10H Ac Adapter, milk, the smell of mutton

Pakistani potato fried rice cake

Potato fried rice cake is Pakistan's most distinctive food Jiuzhaigou. Potato, also known as potatoes, steamed potatoes after the force trace on the barrels until the potatoes were thick block, and then labeled as fried rice cake Pakistan, placed inside the cooking pot, cooked and put into sauerkraut, chili,Compaq LPACQ3 Ac Adapter, cool entrance smooth, delicious.

Fresh soba

Ground into buckwheat flour can do many things, buckwheat bread, buckwheat noodles, buckwheat noodles, is a coarse, good for the body, and the noodles tumble imported fragrance, you can choose a bowl of beef buckwheat food in a meal with side dishes, Junior simple dinner.

Bracken Compaq PA190005C2 Ac Adapter

Also known as "dark waxy", also known as the leading food, fern tastes, not only fresh, smooth, and high nutritional value.

Highland barley wine

Highland light yellow color, acid and sweet, the "Tibetan beer," said, is the possession of something indispensable to cell life, drink, but also to celebrate the holidays and entertain guests in the top grade. In accordance with Tibetan customs, guests, and hearty enthusiasm of evaluation will take up the highland barley wine pot, pour three bowls side presented the guests. The first two bowl of wine, the guests according to their capacity for liquor, can be finished, but also left a little,Compaq PP1006 Ac Adapter but not is not drinking. After refilling the third will have to bowl and drink to show respect for the evaluation. Tibetan people drinks upon, it always wanted to sing wine songs and colorful lyrics, melody beautifully.

Sauerkraut

Sauerkraut tastes, you can also adjust taste, increased appetite, increased gastric acid secretion, since orderly digestion.

Dairy products

Yogurt system is this: the milk boiling, pour in bucket, add small amount of yogurt for the old leaven, the temperature at 30 degrees Celsius to 40's degrees, so that the large population of lactic acid bacteria, Compaq PPP002D Ac Adapter the milk lactose into lactic acid. With the increasing acidity of lactic acid, milk casein precipitation began, setting the same imaging soft tofu block, and produces a fragrant odor, which is yogurt.

Butter tea

In the Tibetan people at home, butter tea pot from morning till night and far above the fireplace, at any time can be tasted fragrant and hot butter tea. Nutrient-rich butter tea, aromatic and delicious, and has a refreshing, nourishing effect, deeply loved by Tibetan people. The system is this: put the tea in the amount of butter and salt (with milk, eggs, walnuts better), placed in specially made casks integration within the repeated mixing. Will lay the butter tea into the kettle heat 1 minute you can drink, should not boil.

Jiuzhaigou roasted barley flour

Roasted barley flour is the main Tibetan food, noodles shaped like the mainland can be divided into highland barley, peas, oats, roasted barley flour, etc..

Yak meat Compaq PPP009L Ac Adapter

Yak production in the Songpan-Jiuzhaigou area of the plateau, meaty and with a little game, now Jiuzhaigou yak meat processing plants have been, made of vacuum-packed cooked food, visitors are also very convenient to buy them, and be able to take home gifts to friends .

Dregs bun

As the name suggests is to use dregs dregs buns do collapse, fresh milk residue sour, white, can be used to make the pie, milk residue resulting buns. Dregs dried after the Tibetans eat it for snacks, but also on doing porridge, Compaq PPP012H Ac Adapter, or soup seasoning, dried milk residue Han people used to eat less, but the dregs buns to a Tibetan, all ages.

Local products

Jiuzhaigou Sukiyaki dregs dumplings and yak meat and potatoes Ciba ju shell duck hen Cordyceps

Kiwi fruit meat fat juicy, delicious fragrance, sweet and sour pleasant, tolerant storage. Apple PowerBook G4 12 inch Ac Adapter Timely under the fruit harvest, one month at room temperature can not be broken up; at low temperature for more than five or six months even fresh. In addition to fresh, it can also be processed into juice, jam, wine, sugar, canned, dried fruit, preserved fruit, etc., these products, or yellow, or brown, or orange, the color attractive, delicious flavor, nutritional value of no less than fresh fruit, so a maritime, aviation, high altitude and high temperatures of staff of health food. Kiwifruit juice has become the national player of the health drink of choice, but also the elderly, children, frail with nourishing fruit.

Kiwi is rich in pectin than skin, can reduce blood cholesterol,Apple PowerBook G4 17 inch Ac Adapter
but also includes the nutritional kiwifruit in 80%, consumption of the skin for the best selection. Kiwifruit contained in the fiber, one-third is pectin, especially in contact with skin and flesh parts. Pectin can reduce blood cholesterol levels, prevention of cardiovascular disease.

Kiwi nutritious and delicious. Fruit sugar content around 13%, 2% acid content, but also hectogram 400 mg vitamin flesh, nearly 9 times higher than the citrus. Moderate sweet and sour fruit, pleasant to the palate. Called "super fruits", literally.

Research shows that kiwifruit is considered the highest nutrient density of fruit, eat two kiwi, the body's calcium can be added to enhance the body's absorption of food, improve sleep quality. Kiwifruit in the slightly acidic,Asus Laptop Ac Adapter can promote gastrointestinal Er move, reducing flatulence and improving sleep. Kiwi is rich in vitamin C, vitamin C with a kiwi had 87 mg, and the flesh part of the black particles, is rich in vitamin E, can prevent macular degeneration. And the kiwi is a low-fat low-calorie fruits, rich in folic acid, dietary fiber, sodium potassium and so on. Arginine contained in kiwifruit can help wound healing, and has the role of impotence. Kiwifruit contains a variety of amino acids, such as glutamate and arginine are two amino acids that can be used as the brain neurotransmitter, can promote the growth hormone secretion. Kiwi is a high nutritional value of fruit, which can be capacitive solids content of 14 ~ 20%, with leucine, phenylalanine, isoleucine, tyrosine, valine, alanine and so on more than 10 kinds of amino acids, rich in minerals, calcium per 100 grams of fruit and 27 mg, 26 mg phosphorus, iron 1.2 mg, also contains carotene and vitamins, including vitamin C content of 100 mg (hectogram pulp) or more, some as high as 300 mg or more varieties, is orange 5 - 10 times, apple and other fruits of 15 - 30 times, and thus in the world as the "king of fruits.Asus ADP-65DB Ac Adapter," As the kiwi is nutritious, rich in essential human body contains some important material, therefore, to maintain human health, disease prevention and control has an important role. More consumption of kiwifruit to prevent osteoporosis in the elderly; inhibiting the deposition of cholesterol in the artery wall, thus prevention and treatment of atherosclerosis; can improve myocardial function, prevent heart disease. In the cancer context, inhibits intestinal nitrosamines mutagenic effect on the organization. Some cancer after eating kiwifruit can reduce anorexia and cachexia, can also reduce patient X-ray radiation and chemotherapy side-effects or toxicity. More consumption of kiwifruit, but also has prevented the body produces too much peroxide, to prevent the formation of senile plaques, defer decrepitude.

Consumption of the world's largest pre-26 species of fruit, the kiwi is most abundant overall. Kiwi fruit in the Vc, Mg and trace element contents, and is important to maintain cardiovascular health, nutrition. In the first three low sodium high potassium fruits,Asus AP.T3503.002 Ac Adapter kiwifruit and citrus as compared with banana and topped with more potassium.

Vc volume and consumption of kiwi reached a good standard of cellulose content, while kiwi in Ve and Vk content is as good, kiwi low in fat and no cholesterol. Unlike other fruits, kiwifruit nutrition with a wide, most fruits are rich in one or two nutrients, but every Kiwi can provide 8% DV of folic acid, 8% DV of copper, 8% pantothenic acid, 6% DV of calcium and fresh, 4% DV of vitamin B-dimensional iron and 6,2% DV of phosphorus and Va as well as other vitamins and minerals.

Kiwi juice can inhibit the incidence of melanoma and skin cancer; kiwi fruit contains arginine, cardiologists found that it can improve blood flow and prevent the arterial thrombosis; Kiwi Habitat in the area of natural antioxidant Asus LC-T2801-006 Ac Adapter content Fourth; Lutein is found in kiwifruit as an important plant chemical composition, and prevention of prostate cancer and lung cancer; kiwi is a rare mature fruits contain chlorophyll one.

First, the internal factors

1, pressure: when the person under pressure, they will secrete adrenaline,Sony Digital Camera Battery to prepare to cope with pressure. If the long-term under pressure, the balance of the body metabolism would be destroyed, the skin tends to slow the supply of necessary nutrients, pigment mother cell becomes active.

2, hormonal imbalance: birth control pills contain estrogen in estrogen secretion may stimulate the melanin cells in the formation of uneven spots, spots formed by birth control pills, although the break will stop taking the drug,sony NP-F550 battery but still in the skin for a very long time. Pregnancy due to the increase in female hormones estrogen from pregnant 4 - 5 months, began to be prone to spots, spots appear at this time most will disappear after childbirth. However, the metabolism is not normal, skin exposed to strong ultraviolet light, mental pressure and other reasons, would make better spot. Sometimes new growth spot, not disappear after childbirth, so they need more attention. Hormonal disorders because of the plaque can grow several professional medical treatment, such as Capture Hong Union, amino acid tablets, etc., these are spots from within the professional regulation of drug, a significant effect.

3, slow metabolism: Liver metabolism is not normal or ovarian dysfunction also occurs when the spot. Because the metabolism is not smooth, or endocrine disorders are sensitive to physical state, so pigment problems from worsening. sony NP-FR1 battery Constipation will form plaques, in fact, lead to allergies and endocrine disorders formed. Abnormal physical state when the ultraviolet radiation will accelerate the formation of plaque.

4, the wrong use of cosmetics: use of cosmetics is not suited to their skin, causing skin irritation, in the course of treatment, such as excessive exposure to ultraviolet radiation, skin to resist against the outside world, there is inflammation at the site of accumulation of melanin, This will occur pigmentation problems.

Second, external factors sony NP-FM50 battery

1, UV: UV irradiation time, the human body in order to protect the skin, will produce very Duomailaning pigment in the basal layer. Therefore, in order to protect the skin more sensitive parts of the pigment accumulation. Often exposed to strong sunlight is not only for the aging of the skin, also cause dark spots, freckles and other skin pigmentation disorders.

2, poor cleaning habits: because of strong cleaning habits become sensitive skin, sony NP-FM51 battery this will stimulate your skin. When the skin is sensitive, the human body in order to protect the skin, melanoma cells secrete very Duomailaning pigment, when the pigment spots appeared in excess, defects in skin pigmentation problems.

3, genetic: parents have a long spot, then I spotted a long high probability that this situation can be determined to some extent is the role of genes. So at home, especially older people with long spots, pay attention to one important factor to avoid the trigger spot of ultraviolet radiation. This is to prevent plaque should be noted.

Classification of freckles spots: 99% from the genetic, about 5 to 6 years old, forming, in the blue-eyed Caucasian quite common, however, where many Asians have. Occurred before the age of puberty,sony NP-F10 battery the sun drying the parts produced by the size of about 1 to 2nm in the light brown spots, their size, number and color depth increase during the summer, in winter better.

Melasma: also known as Hu Dieban, liver spots, showing light brown, flaky, patches vary in size and clear borders, irregular shape, not above the skin, common in the face, symmetrical in the cheeks, mainly with endocrine, hormone imbalance related.

Sunburn: As the name suggests is caused by sun exposure, it occurs in middle-aged men and women aged 40,50 Jieke, but some earlier had grown old in 20,30. Sunburn is the realm of clinically distinct lesions of brown black spots on a large ten-dollar coins by the size of sesame seeds. Predilection sites are the face, back of the hand, back, sony NP-FE1 battery chest, upper and lower extremities, but larger and more distinctive facial lesions.

Age spots: scientific name is a seborrheic keratosis, middle-aged than in the sun after the site (face, hands, legs) and even the scalp, back, chest and abdomen are possible, but the size of the individual body, generally said years, the sun and large people are more likely to occur.

Pregnant spots (spots of pregnancy): when in pregnancy, but will recede in the post-partum; time since the formation of dark spots and age when pregnancy is very close, so some people will appear in the spot while pregnant also appeared dark spots,sony DSC-T7 battery so some people will think pregnancy is a pregnancy arising after spot.

Mercury Spot: Some people's skin had spots, but do not know how to protect, hearsay can be white with a few products, but not through the testing of these products containing mercury components, while it may temporarily whitening,Casio Digital Camera Battery mercury residues and toxins as they would be more skin damage, even damage to the kidneys. Some unscrupulous companies will be added to the whitening cream mercury inside, short-term bleaching effect will be very obvious, but if the long-term use of mercury will be deposited on the skin will be triad but also black, also known as "mercury spot" .

Sweat stain: sweat stain is a very common disease, in particular, occur in the summer. Dermatologists often in some patients, that caused by the sweat of all the rash, call sweat stain, in fact, this is not true. Indeed, sweat sweat stain more prone to stasis in the Department, such as neck, chest, back, but it is specific kind of yeast by a fungal infection caused by skin rash.Casio Digital Camera Battery
A typical raindrop-shaped sweat stain will be white or brown spots on exhibits. If you sweat or when heated, sometimes after the sudden redness or itching affected area to its characteristics.

Melanin: Melanin is the skin from the epidermis and dermis in basal cell layer between the melanoma cells produced.

Congenital melanocytic nevi: born there, some of the surface of Long Hair, from 0.5 cm to several centimeters have, even the whole face, body, or dressed up like a werewolf skins general. Preferably as early as possible in order to surgical resection, because such a nevus cells and the fat layer of deep, so electrocautery, or laser can not be completely removed,nikon CR-V3 battery sun and the risk of scarring and malignant lesions.

Mongolian spots: born in the body, especially hips, lower back, pale blue scar, like the hit "Black Youth, congestion", usually year-old former will completely fade, no treatment is needed.

Ota nevus: melanoma cell proliferation of such scope, from the mouth up to the forehead of the site may become a dark blue with gray spots, mostly unilateral, there are a few cases have bilateral, characterized by eye sclera (whites) are also part of the dark blue spots. Birth may be very short, more and more the more dark. Some people are born and not,casio CRV3 battery as a child or adolescent slowly produced.

Spots: the skin thinner, drier people would be more obvious, may be falling into disrepair, Sun did not complete the work, Er Shi melanin easily float to the surface of the skin, the middle-aged women the most common cosmetic problem (male also will have spots but rarely see). Usually in the cheeks, forehead, upper lip and chin, resulting in Yizheng Pian ocher brown spots,casio LB01 battery because the relationship between the color commonly called liver spots. Causes and exacerbating factors include: pregnancy, oral contraceptives, certain drugs (such as anti-epileptic drugs), and the sun. Most people, once difficult to naturally fade.

Dark brown spots: irregular dark brown pigment spots in the face, eyes and lips around the common in middle-aged women, brown spots color when in fatigue or menstruation, grows, often in 2 ~ 3 months of pregnancy when generation, also known as gestational spot, it after the birth of a ~ in February, that will disappear naturally.

Blood prime spot: caused by vascular lesions, mostly formed in the vicinity of cheekbones, because the relationship between the body and form, in addition to the external maintenance of good things, taking the health food is absolutely necessary to adjust the constitution. Post-inflammatory pigmentation disorder, most common is acne inflammation left by the pigmentation,casio NP-40 battery in addition to any trauma, skin inflammation, surgery, laser treatment of nevus points and so on, would leave pigmentation; color by the sun and the deeper the more the amount Great people, the more difficult it fade pigmentation; treatment of black spots, sun protection creams and make the lesions improved.

First, do not rush a major earthquake. Feel vibrations from the devastating earthquake that destroyed the building an average of only 12 seconds, in this short period of time you should quickly to protect their environment safe choice.Apple Laptop Ac Adapter If you lived in a cottage, you can quickly go to the door. If you lived in a building, do not jump off, immediately cut off the gates, turn off the gas, refuge to the toilet where a small span, or tables, beds, etc. Here, the rapid withdrawal after the earthquake, to prevent strong aftershocks.

Second, many people find someone hiding place. Schools, shops, theaters and other crowded places,Apple A1021 Ac Adapter, if an earthquake, very sensitive to panic, immediately cover under a desk, chair, or solid objects below to be orderly exit again after the earthquake.

3, away from the danger zone. Such as an earthquake in the street, hand to cover their heads quickly away from buildings, to the middle of the street area. Such as an earthquake in the countryside,Apple ACD55 Ac Adapter should pay attention away from the cliff, steep slopes, river banks and high-tension lines, etc.. A moving car and train to be immediately stopped.

4, was buried to save the physical. If the buried ruins after the earthquake, the unfortunate pressure to keep calm and try to save themselves. Not out of danger, we should conserve energy, try to find water and food,Apple M4402 Ac Adapter to create conditions for survival, patient wait for rescue.

5, cell phones and sufficient points on the side of the battery backup.

Earthquake emergency protection principles

Shock when the nearest shelter, after the earthquake, quickly retreat to a safe place is a good way to emergency protection. The so-called nearest shelter, that is, depending on the situation in light of local conditions to make different responses.

School staff on how to shock? Apple M4895 Ac Adapter

In schools, most in need of an earthquake is the school leaders and teachers of the calm and resolute. Areas with long-term earthquake prediction, usually to combine teaching, to the students about earthquakes and defense, suspension knowledge. Before the earthquake, students should arrange the transfer, evacuation routes and sites; to direct the students after the earthquake, calm orderly evacuation. Apple M4896 Ac Adapter In comparing the solid, safe houses, can hide behind the desk, the rostrum next to the school building the student can go to the bay and small, supporting pipe room, and never allow students to run around or jumping.

Earthquake shock at how the streets?

Earthquake occurs, the high-rise buildings and buildings of glass fragments lateral concrete pieces, and advertising signs, tin plates, neon frame, may fall injuries, so the streets, it is best to close the bag or soft objects on his head, Apple M5937 Ac Adapter, no articles could also hand care in the head, as well the preparation of self defense, be calm, should quickly leave the

Shop workers to shock?

Shop workers can hide vehicles, machine tools and large equipment in the higher, not panic run around the special positions of the workers must first turn off inflammable, explosive, toxic gas valve, to lower temperature, high pressure pipeline temperature and pressure, close the operation equipment. Most of the staff can leave the job site, where the premise of security, Apple M6384LLA Ac Adapter a small number of staff left at the scene at any time to monitor dangerous situations, deal with possible accidents in a timely manner to prevent secondary disaster.

Earthquake emergency response vehicles how?

(1) Drivers slow down as soon as possible, and gradually brake gate;

(2) passengers (especially on the train) of hand to firmly grasp the handle, post or seat, etc., and note the luggage from the rack to prevent falling injuries, facing the direction of the person driving, Apple M6548GA Ac Adapter leaning to the former seat of the arm cushions on low and cover your face, body inclined channel, two hands protect the back of the head; their backs to the traffic direction is to protect the back of his hands after the brain, and abdominal lift knee protection, tight body, make a defensive posture.

Sure that the music not only inspires people's creative thinking, Acer TravelMate 281 Ac Adapter but also keeping people excited and tireless long. One of the students had to learn to feel tired an hour later while listening to music learning, adhere to 3-4 hours of learning, attention, does not cause dispersion, but also bored, and then he does not listen to music where can persist long time to learn. In this sense, listening to music on learning is a positive role.

Harvard University experts found in the study, both awake and sleep began to dry in the brain, where a special cell --- lined with mesh cells, or "clear cell", it is often sent to the cerebral cortex to make it clear signal. Acer TravelMate 290E Ac Adapter However, this clear cells need a certain pressure, to a long time in the active state, while the dark, quiet and monotonous atmosphere of reduced pressure can play a role, along with diminishing pressure, sleep begins, which is why too quiet and easy to make people drowsy monotone reasons. So I think the students in the whole order to maintain a sober state of the learning process, we should try to the brain's "clear cell" issue "alert signal" that is, to "clear cell" pressure, then the best way, When the devaluation music.

However, the lullaby can not be used because it is monotonous melody, rhythm is slow, can only "clear cell" pressure from the weakening of the role, it could go to sleep. Those who are too ethereal a "decadent music" should not be used because it allows people lethargy. More songs can not be used because it has a certain ideological significance of the lyrics, Acer TravelMate 3010 Ac Adapter these lyrics can cause nothing to do with the learning tasks or activities harmful to the mind. According to scientific experiments, it is best use of those brain "clear cell" pressure is moderate, melody health, beautiful sound, rhythm and speed of coordination lyric stronger sense of light music. This music can promote brain "clear cell" in the active state, and not make people think sleep, and emotions can make people happy, cheerful, good for learning, promote good health. Real solution of this problem, need to learn theory, psychology, psychophysiology to interpret.

First of all, learning is a positive mental, learning needs to provide a positive sports environment for mind. Too noisy environment will make people feel sluggish, the same, too quiet environment is not conducive to learning. Generally speaking, an ideal learning environment, not more than 50 db sound requirements, the ideal is in the sleep environment, that is,Acer TravelMate 4500 Ac Adapter, 30 - 40 dB. So too quiet to the background sound at one point have not had myself? Bad. Because it is too quiet environment causes people to create a subconscious fear, it will affect their learning.

Second, the study needs more mental resources, listening to music should occupy a certain mental resources. Imagine, if you carefully listen to music, then you can wholeheartedly learning? Of course not. That is not can not play music out? Not say so. In fact, as mentioned earlier. Music can be used as a background sound. But not quite to "listen", but as a background sound. Acer TravelMate 500 Ac AdapterBecause of the same background sound and harmonious voices sound better than the irregular promotion of learning.

Third, from the physical, the human voice is light and harmonious environment, the human body will follow relaxation, will feel two things: one is drowsy, a mental Yi cool. Different people, different conditions will have different reactions, can not be generalized. According to physiological psychology, physiological psychology will affect the people,Acer TravelMate 5100 Ac Adapter when people are in mental state Yee Shuang, thinking it would be more clear; when people are sleepy state, thinking it would be more slow, and accuracy is not high.

Fourth, the occupier of light and the music slower brain fewer resources; fierce, fast music occupy more brain resources. There are two kinds of mental activity simultaneously, the two will interact. Similarly, Acer TravelMate 520 Ac Adapter, to be two scenarios: mutual promotion and mutual interference. When the two kinds of mental activity over the same nature or the difference is too large, it will interfere with each other. Relationship between brain activity only when the two medium, the two will promote each other.

Fifth, we must pay attention point is "unconscious learning", that is, in our conscious learning, we also participated in the subconscious learning. This study is not our consciousness, but in reproduction and recognition of the more played an important role when. Learning to play music and there may interfere with the "unconscious learning."

Sixth, between learning and memory following a principle - "situational familiarity." When people recall the time when the situation and learn more similar situations, the memory more easily. Learning to play music and examination of course can not put music. This created an artificial situation of the different nature of both. In theory, of course,Acer TravelMate 522 Ac Adapter is not conducive to learning. But there are also such a situation, that is, because learning music is not the only factors, which again is of course familiar with this situation can largely determine the quality of memories, if learning to play music and to learn improve the quality, then, even in the memories of when there are so little different, but together, they can promote learning.

Integrated the above, let's fact can not be generalized without letting go, but look at the environment, nature study, music, nature, people's psychological characteristics, such as study habits determined.Acer TravelMate 525 Ac Adapter This is why some people play music can enhance learning, while some others have the opposite effect of why